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	<title>yogaempire.com &#187; Howto</title>
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	<link>http://yogaempire.com</link>
	<description>Yoga Basics: Your guide to the Practice of Yoga</description>
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		<title>Introduction to Kundalini Yoga</title>
		<link>http://yogaempire.com/introduction-to-kundalini-yoga/</link>
		<comments>http://yogaempire.com/introduction-to-kundalini-yoga/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 22:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>

		<guid isPermaLink="false">http://yogaempire.com/introduction-to-kundalini-yoga/</guid>
		<description><![CDATA[
yogatoday asked: 

In this class, Sarah will introduce the ancient &#038; revered practice of Kundalini yoga. She will lead us through a series of acts, or &#8216;Kriyas,&#8217; which tear out the toxins and raise our energetic frequency.
]]></description>
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<div><em><strong>yogatoday</strong> asked: </em><br/><br/>
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<p><br/>In this class, Sarah will introduce the ancient &#038; revered practice of Kundalini yoga. She will lead us through a series of acts, or &#8216;Kriyas,&#8217; which tear out the toxins and raise our energetic frequency.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Yoga? (Sex Health Guru Tips)</title>
		<link>http://yogaempire.com/what-is-yoga-sex-health-guru-tips/</link>
		<comments>http://yogaempire.com/what-is-yoga-sex-health-guru-tips/#comments</comments>
		<pubDate>Sat, 29 May 2010 00:54:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Sex Health]]></category>
		<category><![CDATA[Sexy Summer]]></category>
		<category><![CDATA[Yoga Sex]]></category>

		<guid isPermaLink="false">http://yogaempire.com/what-is-yoga-sex-health-guru-tips/</guid>
		<description><![CDATA[
illumistream asked: 

You&#8217;ve probably heard of yoga, but do you really know what it is? It could be your ticket to a sexy summer body! BONUS: Put that hot new body to good use, with tips from: www.sexhealthguru.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>illumistream</strong> asked: </em><br/><br/>
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<p><br/>You&#8217;ve probably heard of yoga, but do you really know what it is? It could be your ticket to a sexy summer body! BONUS: Put that hot new body to good use, with tips from: www.sexhealthguru.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/what-is-yoga-sex-health-guru-tips/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Yoga for Fitness, Wellness, Mental health &amp; a Flexible Body</title>
		<link>http://yogaempire.com/yoga-for-fitness-wellness-mental-health-a-flexible-body/</link>
		<comments>http://yogaempire.com/yoga-for-fitness-wellness-mental-health-a-flexible-body/#comments</comments>
		<pubDate>Tue, 11 May 2010 13:44:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Benefits Of Yoga]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Myspace]]></category>
		<category><![CDATA[Sexy Body]]></category>
		<category><![CDATA[Yoga Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/yoga-for-fitness-wellness-mental-health-a-flexible-body/</guid>
		<description><![CDATA[
psychetruth asked: 

Be My Friend &#8211; www.myspace.com Yoga for Fitness, Wellness, Mental health &#038; a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation &#038; demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible &#038; sexy body. [...]]]></description>
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<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
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<p><br/>Be My Friend &#8211; www.myspace.com Yoga for Fitness, Wellness, Mental health &#038; a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation &#038; demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible &#038; sexy body. Cass is a singer, songwriter, model and actress. Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates. You can visit Cass&#8217; website at www.lovecass.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth is empowered by tubemogul www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. #15 &#8211; Most Discussed (Today) &#8211; Howto &#038; Style #25 &#8211; Most Viewed (Today) &#8211; Howto &#038; Style #9 &#8211; Top Favorites (Today) &#8211; Howto &#038; Style #17 &#8211; Top Rated (Today) &#8211; Howto &#038; Style #75 &#8211; Top Rated (This Week) &#8211; Howto &#038; Style<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nithya Yoga &#8211; Yoga of Eternity www.lifebliss.org</title>
		<link>http://yogaempire.com/nithya-yoga-yoga-of-eternity-www-lifebliss-org/</link>
		<comments>http://yogaempire.com/nithya-yoga-yoga-of-eternity-www-lifebliss-org/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Glimpse]]></category>
		<category><![CDATA[Nithyananda]]></category>
		<category><![CDATA[Yoga Yoga]]></category>

		<guid isPermaLink="false">http://yogaempire.com/nithya-yoga-yoga-of-eternity-www-lifebliss-org/</guid>
		<description><![CDATA[
LifeBlissFoundation asked: 

From the works of Enlightened Master Paramahamsa Nithyananda. Nithya Yoga prepares the body, prepares the mind to enter into the experience of enlightenment and stay into the experience of enlightenment. Entering is not difficult. To have a satori, a glimpse of the no-mind state, to have an experience of un-clutching, is not difficult [...]]]></description>
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<div><em><strong>LifeBlissFoundation</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/egrpyAXHNpA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/egrpyAXHNpA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>From the works of Enlightened Master Paramahamsa Nithyananda. Nithya Yoga prepares the body, prepares the mind to enter into the experience of enlightenment and stay into the experience of enlightenment. Entering is not difficult. To have a satori, a glimpse of the no-mind state, to have an experience of un-clutching, is not difficult at all. But to stay in that consciousness, and especially to express that energy through your body, requires that your body and mind be prepared. Enlightened Master Nithyananda is unvieling this system of Yoga to take us back to Yoga&#8217;s roots &#8211; from the consciousness of Patanjali. Complete discourse on Nithya Yoga may be ordered through www.anandagalleria.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/nithya-yoga-yoga-of-eternity-www-lifebliss-org/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Morning Yoga for Flexibility</title>
		<link>http://yogaempire.com/morning-yoga-for-flexibility/</link>
		<comments>http://yogaempire.com/morning-yoga-for-flexibility/#comments</comments>
		<pubDate>Sun, 09 May 2010 01:52:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Morning Yoga]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Tight Areas]]></category>

		<guid isPermaLink="false">http://yogaempire.com/morning-yoga-for-flexibility/</guid>
		<description><![CDATA[
TaraStilesYoga asked: 

Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>TaraStilesYoga</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/dRsC1YdXqOc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/dRsC1YdXqOc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Yoga For Bed time with Tara Stiles</title>
		<link>http://yogaempire.com/yoga-for-bed-time-with-tara-stiles/</link>
		<comments>http://yogaempire.com/yoga-for-bed-time-with-tara-stiles/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 03:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Bed Time]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sweet Dreams]]></category>
		<category><![CDATA[Tara Stiles]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://yogaempire.com/yoga-for-bed-time-with-tara-stiles/</guid>
		<description><![CDATA[
TaraStilesYoga asked: 

This routine is designed to help you sleep great and all you need is you and your bed! sweet dreams.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>TaraStilesYoga</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9lNiQIEfOAU&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/9lNiQIEfOAU&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>This routine is designed to help you sleep great and all you need is you and your bed! sweet dreams.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/yoga-for-bed-time-with-tara-stiles/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Yoga of Happiness</title>
		<link>http://yogaempire.com/yoga-of-happiness/</link>
		<comments>http://yogaempire.com/yoga-of-happiness/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 12:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Easy Solution]]></category>
		<category><![CDATA[Extract 1]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Yoga Book]]></category>

		<guid isPermaLink="false">http://yogaempire.com/yoga-of-happiness/</guid>
		<description><![CDATA[
peterpandoer asked: 

Rasa Yoga Book &#8211; Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yoga can teach you how, a yoga consisting of emotional fasting. [...]]]></description>
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<div><em><strong>peterpandoer</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/h3kL1XDVIyA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/h3kL1XDVIyA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Rasa Yoga Book &#8211; Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yoga can teach you how, a yoga consisting of emotional fasting. This yoga does not take time : it is a yoga that one can perform 24 hours a day. See also www.rasas.info &#8211; the yoga of the nine emotions.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Morning Yoga in Bed</title>
		<link>http://yogaempire.com/morning-yoga-in-bed/</link>
		<comments>http://yogaempire.com/morning-yoga-in-bed/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 06:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Morning Yoga]]></category>
		<category><![CDATA[Oldie]]></category>

		<guid isPermaLink="false">http://yogaempire.com/morning-yoga-in-bed/</guid>
		<description><![CDATA[
TaraStilesYoga asked: 

Get your morning moving right from bed! An oldie from iyogalife.
]]></description>
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<div><em><strong>TaraStilesYoga</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/C7P6dzVf0ug&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/C7P6dzVf0ug&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Get your morning moving right from bed! An oldie from iyogalife.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>AMAZING NEW YOGA POSES!</title>
		<link>http://yogaempire.com/amazing-new-yoga-poses/</link>
		<comments>http://yogaempire.com/amazing-new-yoga-poses/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 07:29:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Creative Projects]]></category>
		<category><![CDATA[Mythical Beast]]></category>
		<category><![CDATA[New Videos]]></category>
		<category><![CDATA[Subscribers]]></category>
		<category><![CDATA[Virtual Side]]></category>

		<guid isPermaLink="false">http://yogaempire.com/amazing-new-yoga-poses/</guid>
		<description><![CDATA[
RhettandLink asked: 

LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: rhettandlink.ning.com See who else is participating at: youtube.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Don&#8217;t forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual side-hugs to all new subscribers. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Background [...]]]></description>
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<div><em><strong>RhettandLink</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qbMdX6qL-uk&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qbMdX6qL-uk&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: rhettandlink.ning.com See who else is participating at: youtube.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Don&#8217;t forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual side-hugs to all new subscribers. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Background music is from royaltyfreemusiclibrary.com. They have an awesome collection of tracks to fit just about any situation. Get an account at ?www.royaltyfreemusiclibrary.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Check out our other Youtube channel, where we upload random videos from our phones: youtube.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212; FOLLOW us on TWITTER! Rhett: twitter.com Link: twitter.com Video Updates: twitter.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- FAN us on FACEBOOK! facebook.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- DAILYBOOTH dailybooth.com dailybooth.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Become a MYTHICAL BEAST for exclusive video, creative projects, etc. rhettandlinkommunity.com &#8212; Distributed by Tubemogul.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Improving Your Yoga Stretching : Yoga Cobblers Pose</title>
		<link>http://yogaempire.com/improving-your-yoga-stretching-yoga-cobblers-pose/</link>
		<comments>http://yogaempire.com/improving-your-yoga-stretching-yoga-cobblers-pose/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 05:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Hatha Yoga Teacher]]></category>
		<category><![CDATA[Primm]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Yoga Instructor]]></category>

		<guid isPermaLink="false">http://yogaempire.com/improving-your-yoga-stretching-yoga-cobblers-pose/</guid>
		<description><![CDATA[
expertvillage asked: 

It&#8217;s important to keep your spine straight when attempting the cobblers pose in yoga, so as to safely stretch your muscles. Learn some tips to ensure you stretch the right way from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga [...]]]></description>
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<div><em><strong>expertvillage</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pnKiyu30rSs&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/pnKiyu30rSs&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>It&#8217;s important to keep your spine straight when attempting the cobblers pose in yoga, so as to safely stretch your muscles. Learn some tips to ensure you stretch the right way from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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