<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>yogaempire.com &#187; Education</title>
	<atom:link href="http://yogaempire.com/category/education/feed/" rel="self" type="application/rss+xml" />
	<link>http://yogaempire.com</link>
	<description>Yoga Basics: Your guide to the Practice of Yoga</description>
	<lastBuildDate>Thu, 30 Sep 2010 07:53:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Yoga Poo: &#8220;GI Cleanse for Bowel Health&#8221;</title>
		<link>http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/</link>
		<comments>http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 04:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Colon Health]]></category>
		<category><![CDATA[Health Video]]></category>
		<category><![CDATA[Health Www]]></category>
		<category><![CDATA[Rockwood]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/</guid>
		<description><![CDATA[
lrockwood asked: 

www.YogaPoo.com &#8211; a safe &#038; natural solution for bowel regularity and colon health. Video by YOGABODY Naturals LLC Featuring: Lucas Rockwood Formula Featured: GI Cleanse Want to learn more? www.YogaPoo.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>lrockwood</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/a-Vh--bHCTE&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/a-Vh--bHCTE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.YogaPoo.com &#8211; a safe &#038; natural solution for bowel regularity and colon health. Video by YOGABODY Naturals LLC Featuring: Lucas Rockwood Formula Featured: GI Cleanse Want to learn more? www.YogaPoo.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/feed/</wfw:commentRss>
		<slash:comments>100</slash:comments>
		</item>
		<item>
		<title>ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR</title>
		<link>http://yogaempire.com/ashtanga-yoga-intermediate-series-with-kino-macgregor/</link>
		<comments>http://yogaempire.com/ashtanga-yoga-intermediate-series-with-kino-macgregor/#comments</comments>
		<pubDate>Sat, 08 May 2010 11:05:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Dynamic System]]></category>
		<category><![CDATA[Miami Life]]></category>
		<category><![CDATA[Playful Approach]]></category>
		<category><![CDATA[Sharath]]></category>
		<category><![CDATA[Sri K Pattabhi Jois]]></category>

		<guid isPermaLink="false">http://yogaempire.com/ashtanga-yoga-intermediate-series-with-kino-macgregor/</guid>
		<description><![CDATA[
trimedia3 asked: 

Coming Summer 2009!!! Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD, Kino macgregor presents the the benefits and philosophy of this powerful practice and then moves directly into the [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>trimedia3</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/FCEvrAjKdgQ&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/FCEvrAjKdgQ&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Coming Summer 2009!!! Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD, Kino macgregor presents the the benefits and philosophy of this powerful practice and then moves directly into the first practice segment that demonstrates the Intermediate Series as Kino learned it from her teachers in India. The second segment, called How to Work, gives aspiring students more explanation, pointers and tips on how best to approach some of the most challenging asanas in the series. Taken together this DVD serves as a comprehensive guide to Ashtanga yogas Intermediate Series. Kino macgregor is the co-founder of Miami Life Center, a space for Ashtanga yoga, holistic health and consciousness on Miami Beach, where she and her husband Tim Feldmann teach together (www.miamilifecenter.com). She is the youngest woman out of a select few people in the world to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Traveling internationally, Kino helps her students deepen their understanding of yoga and life in her unique, inspirational and playful approach. She is the creator of two other yoga dvds, A Journey, A Workshop and Ashtanga Yoga Primary Series, the author of Inner Peace, Irresistible Beauty and has been featured in Yoga Journal, Yoga Mind Body Spirit, Yoga Joyful Living, Travel &#038; Leisure Magazine, Ocean Drive <b>&#8230;</b><br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/ashtanga-yoga-intermediate-series-with-kino-macgregor/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Yoga Dvd Yoga &amp; The Art of Aging Part 2 of 6</title>
		<link>http://yogaempire.com/yoga-dvd-yoga-the-art-of-aging-part-2-of-6/</link>
		<comments>http://yogaempire.com/yoga-dvd-yoga-the-art-of-aging-part-2-of-6/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 22:27:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Complete Yoga]]></category>
		<category><![CDATA[High Definition]]></category>
		<category><![CDATA[Members Area]]></category>
		<category><![CDATA[Presents]]></category>
		<category><![CDATA[Week 1]]></category>

		<guid isPermaLink="false">http://yogaempire.com/yoga-dvd-yoga-the-art-of-aging-part-2-of-6/</guid>
		<description><![CDATA[
FreeYogaVideos asked: 

www.yoga.org.nz Presents the Complete Yoga DVD &#8220;Yoga &#038; The Art Of Aging &#8221; Free on You Tube in High Definition. Part 2 of 6 Week 1 visit www.yoga.org.nz for Weeks 2-7 Free in the members Area
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>FreeYogaVideos</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WmEV1Ueu_NE&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WmEV1Ueu_NE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.yoga.org.nz Presents the Complete Yoga DVD &#8220;Yoga &#038; The Art Of Aging &#8221; Free on You Tube in High Definition. Part 2 of 6 Week 1 visit www.yoga.org.nz for Weeks 2-7 Free in the members Area<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/yoga-dvd-yoga-the-art-of-aging-part-2-of-6/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Dream Yoga</title>
		<link>http://yogaempire.com/dream-yoga/</link>
		<comments>http://yogaempire.com/dream-yoga/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 01:42:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Buddhist Tradition]]></category>
		<category><![CDATA[Dream Yoga]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Rinpoche]]></category>
		<category><![CDATA[Tibet]]></category>

		<guid isPermaLink="false">http://yogaempire.com/dream-yoga/</guid>
		<description><![CDATA[
ligmincha asked: 

The state of your mind as you fall asleep can determine the course of your dreams &#8230; and the course of your life. Tenzin Wangyal Rinpoche explains the purpose of the ancient practice of Dream Yoga, from the Bon Buddhist tradition of Tibet. For more information about the teachings of Dream Yoga, visit [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>ligmincha</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/6Gls65GDMGQ&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/6Gls65GDMGQ&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>The state of your mind as you fall asleep can determine the course of your dreams &#8230; and the course of your life. Tenzin Wangyal Rinpoche explains the purpose of the ancient practice of Dream Yoga, from the Bon Buddhist tradition of Tibet. For more information about the teachings of Dream Yoga, visit www.ligmincha.org For updates about Tenzin Rinpoche&#8217;s teaching schedule, subscribe to Ligmincha&#8217;s free monthly e-newsletter at: voiceofclearlight.org<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/dream-yoga/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Hatha Yoga Flow 3 &#8211; 42 minutes</title>
		<link>http://yogaempire.com/hatha-yoga-flow-3-42-minutes/</link>
		<comments>http://yogaempire.com/hatha-yoga-flow-3-42-minutes/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 20:44:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Lake Park]]></category>
		<category><![CDATA[Lunch Break]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Vinyasa Yoga]]></category>

		<guid isPermaLink="false">http://yogaempire.com/hatha-yoga-flow-3-42-minutes/</guid>
		<description><![CDATA[
yogayak asked: 

yogayak.com Join Sarah through this gentle, vinyasa based yoga flow, designed for all skill levels. This class covers many of the basic postures found in any given yoga class and is both short and thorough. Sarah leads you throw the postures with easy to follow instructions that leave you feeling refreshed and rejuvenated. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>yogayak</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PcC8hZPwj6w&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PcC8hZPwj6w&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>yogayak.com Join Sarah through this gentle, vinyasa based yoga flow, designed for all skill levels. This class covers many of the basic postures found in any given yoga class and is both short and thorough. Sarah leads you throw the postures with easy to follow instructions that leave you feeling refreshed and rejuvenated. At only 42 min, this flow is perfect for a yoga class during a lunch break or any time during the day your body needs a lift. Duration: 42 min We filmed this class at Trout Lake Park in Vancouver, BC it was the first filming session for Yogayak.com and Sarahs first time on camera. Benefits: tones and lengthens the entire body, relieves stress, improves posture, increases circulation, increases well being Contraindications: this yoga flow is suitable for all levels, however, if you have any chronic pain, or are recovering from injury consult your health practitioner before beginning any yoga practice Teacher: Sarah Holmes<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/hatha-yoga-flow-3-42-minutes/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Meditation Magic</title>
		<link>http://yogaempire.com/meditation-magic/</link>
		<comments>http://yogaempire.com/meditation-magic/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 22:46:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Jasmuheen]]></category>
		<category><![CDATA[Lulu]]></category>
		<category><![CDATA[Luscious Lifestyles]]></category>
		<category><![CDATA[Magic Stores]]></category>
		<category><![CDATA[Visuals]]></category>

		<guid isPermaLink="false">http://yogaempire.com/meditation-magic/</guid>
		<description><![CDATA[
jasmuheen asked: 

Insights into the benefits of meditation, visuals with music from inspiritualization.com. Meditation is part of the 8 point Luscious Lifestyles Program promoted by Jasmuheen and the Embassy of Peace. For more complex meditations with Jasmuheen you may wish to purchase her MEDITATION MAGIC book from stores.lulu.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>jasmuheen</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/A9VknNLvnKY&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/A9VknNLvnKY&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Insights into the benefits of meditation, visuals with music from inspiritualization.com. Meditation is part of the 8 point Luscious Lifestyles Program promoted by Jasmuheen and the Embassy of Peace. For more complex meditations with Jasmuheen you may wish to purchase her MEDITATION MAGIC book from stores.lulu.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/meditation-magic/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Guided meditation tutorial: use the Ahh meditation to create the life of your dreams</title>
		<link>http://yogaempire.com/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/</link>
		<comments>http://yogaempire.com/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Wayne Dyer]]></category>

		<guid isPermaLink="false">http://yogaempire.com/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/</guid>
		<description><![CDATA[
DattatreyaSivaBaba asked: 

tinyurl.com see also www.SivaBaba.org ( youtube playlist for guided meditation and powerful mantras in the areas of health, wealth, friendship, love, God and more. ) Baba gave the Ahh meditation to Wayne Dyer over 10 years ago. This is a revised and advanced version. Baba talks about the transformation of procreative energy to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>DattatreyaSivaBaba</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/j7SaisE81TI&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/j7SaisE81TI&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>tinyurl.com see also www.SivaBaba.org ( youtube playlist for guided meditation and powerful mantras in the areas of health, wealth, friendship, love, God and more. ) Baba gave the Ahh meditation to Wayne Dyer over 10 years ago. This is a revised and advanced version. Baba talks about the transformation of procreative energy to become energy to create anything you want. (formerly titled Advanced Practice of the Ah Meditation)<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mindfulness with Jon Kabat-Zinn</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/</link>
		<comments>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 05:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Jon Kabat Zinn]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/mindfulness-with-jon-kabat-zinn/</guid>
		<description><![CDATA[
Google asked: 

Jon Kabat-Zinn leads a session on Mindfulness at Google. &#8230; Mindfulness Meditation
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>Google</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/3nwwKbM_vJc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/3nwwKbM_vJc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Jon Kabat-Zinn leads a session on Mindfulness at Google. &#8230; Mindfulness Meditation<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is Meditation? &#8211; www.eckharttolle.com</title>
		<link>http://yogaempire.com/what-is-meditation-www-eckharttolle-com/</link>
		<comments>http://yogaempire.com/what-is-meditation-www-eckharttolle-com/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 06:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Eckhart]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/what-is-meditation-www-eckharttolle-com/</guid>
		<description><![CDATA[
EckhartTeachings asked: 

Eckhart describes the meaning of meditation.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>EckhartTeachings</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/2bAXwBbCtHg&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/2bAXwBbCtHg&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Eckhart describes the meaning of meditation.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/what-is-meditation-www-eckharttolle-com/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Hotel Room Yoga with Tara Stiles</title>
		<link>http://yogaempire.com/hotel-room-yoga-with-tara-stiles/</link>
		<comments>http://yogaempire.com/hotel-room-yoga-with-tara-stiles/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 07:56:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Hotel Room]]></category>
		<category><![CDATA[Tara Stiles]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Yoga Moves]]></category>

		<guid isPermaLink="false">http://yogaempire.com/hotel-room-yoga-with-tara-stiles/</guid>
		<description><![CDATA[
TaraStilesYoga asked: 

Some yoga moves you can do in your hotel room to keep you feeling great during your travels!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>TaraStilesYoga</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/SZoilpgyhCY&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/SZoilpgyhCY&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Some yoga moves you can do in your hotel room to keep you feeling great during your travels!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/hotel-room-yoga-with-tara-stiles/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

