Can certain recreational team sports almost be like meditation or actually be meditative?
Filed Under (Psychology) by admin on 26-05-2010
Cyprus! asked:
I notice that once you get “in the zone” you feel similar to meditation. For example in basketball.
I notice that once you get “in the zone” you feel similar to meditation. For example in basketball.
Yes, many sports participants can immerse themselves into the athletic competition to the point that all experiences and feelings external to the game itself are relegated to the background of the consciousness.