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Yoga Basics: Your guide to the Practice of Yoga

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25 Responses to “Bikram Yoga”

1. puppibanana on 1 Jan 2010 at 3:34 am #
   
   

   Ohh, too bad I hate Yoga
2. jaybird321 on 3 Jan 2010 at 9:45 pm #
   
   

   No. The session is for 90 minutes and poses are very specific. All the poses done in their proper order have a synergistic affect on your body. I personally think a sauna would be too hot, but you might be able to do it.
3. dikafreaka on 4 Jan 2010 at 9:32 am #
   
   

   i LOVE hot yoga!
4. holywaterx on 7 Jan 2010 at 8:42 pm #
   
   

   i recently started doing it and it’s awesome, it’s very challenging since i can’t even touch my toes, all the weight training through out the years made my muscles very stiff, but I am getting better with each lesson in some poses.
5. tinakohf on 10 Jan 2010 at 9:32 pm #
   
   

   Yoga is a great place for a straight guy to meet girls. (Of course that is not the reason to do yoga, but I met a boyfriend in yoga.) In Bikram yoga, usually you have a pretty good male/female ratio. More guys tend to do Bikram.
6. fleur257 on 13 Jan 2010 at 12:49 pm #
   
   

   I go everyday ! I work a full 10hr day and do my yoga. Of course, it helps that I am single and can manage my time
7. taguchinow on 14 Jan 2010 at 7:38 pm #
   
   

   no, sauna is too hot
8. nanitaheart on 16 Jan 2010 at 11:46 am #
   
   

   Yoga is not for women only, many men practice it, nobody will be looking or judging you, because you concentrate on yourself only and there is a feeling of solitude even though you are with other people.
9. 17BleedBlackNGold33 on 18 Jan 2010 at 5:21 pm #
   
   

   Hey guys…just curious- if i stretch and do some of these positions in my sauna, will I get the same effect?
10. tbkonwso on 19 Jan 2010 at 4:31 pm #
    
    

    i just went to my class the other day, its very fun and very great work out.
11. modfs on 21 Jan 2010 at 7:53 am #
    
    

    haha well least you know exactly what would happen
12. MrKaimimoku on 22 Jan 2010 at 2:08 pm #
    
    

    dont be brah im 27 and im telling you for the past few months ive become more flexible and more centered.. Best thing ever ever done for my body and mind
13. dandadub on 24 Jan 2010 at 7:20 pm #
    
    

    i wouldnt mind doing yoga, but as a 23 year old straight man living in inner city dublin im either afraid of feeling stupid doing it or being in a class full of women
14. gswhatever on 25 Jan 2010 at 6:45 am #
    
    

    I go EVERYDAY!! I ADORE HOT YOGA!
15. Proximityflyer on 26 Jan 2010 at 10:33 pm #
    
    

    I have gone to quite a few classes & I have never heard anyone farT! That actually made me laugh-kind of a funny thought, but working the body is part of sports! Try it- you’ll like it!
16. astronautagogo on 27 Jan 2010 at 2:50 pm #
    
    

    how the fuck do you have time to do it everyday? I dunno, prob the same way most people manage to watch several hours of tv everyday. if looking and feeling great was easy, everybody would be so.
17. PisceanAmazon on 29 Jan 2010 at 9:08 pm #
    
    

    lol i’m freaked out of the farting too, but i’ll still probably end up trying it.
18. stormcheeer on 30 Jan 2010 at 5:49 am #
    
    

    i love bikram yoga! i’m obsessed and try to go everyday!
19. jercylll on 30 Jan 2010 at 10:28 am #
    
    

    i’ll try this next month? why next month? i need to save up. it costs 4000-5000 pesos here in Manila. but for the sake of losing weight and to know how to relax, i’d take it
20. Japandrifting on 31 Jan 2010 at 2:01 pm #
    
    

    i’ve always wanted to try hot yoga but i heard it induces farting. a friend of mine goes to bikram yoga and she told me you can hear people farting while doing the poses. that’s not something i would want to hear.
21. AmelieYvette on 2 Feb 2010 at 9:35 pm #
    
    

    Do you do it every day?
22. gataguru on 5 Feb 2010 at 12:10 am #
    
    

    Practico Bikram hace 3 años y puedo decirles desde la experiencia que es un sistema de sanación fisica ,emocional y mental. Durante la práctica se sentirán mal, pero son sólo toxinas que vuestro cuerpo está expulsando para limpiar y restaurar tu energía. Luego en las duchas te sentirás feliz y empoderado de tu energía y grandeza. En este sistema no compites contra nadie más que a favor de ti mismo.Sólo procura hacer tu mejor esfuerzo,nada mas.Suerte y pruebalo.
    Nora.Chile
23. chick83b on 5 Feb 2010 at 5:46 pm #
    
    

    it is amazing!!!!!!!!!!!i am doing it,currently on my seocnd month of practice,i missed it only 3 times during this period,,m loosing weight and feeling amazing,,so light and all problems seem small..reccomended!
24. osmosis69 on 6 Feb 2010 at 8:22 am #
    
    

    bikram yoga is monney yoga!!!!!!
25. pat557 on 7 Feb 2010 at 1:02 am #
    
    

    Bikram was a “Yoga Champion”?…How utterly Western LOL