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Yoga Basics: Your guide to the Practice of Yoga

Comments:

25 Responses to “Beginner Yoga with Shiva Rea”

1. Queen4adisa2c on 27 Dec 2009 at 9:12 am #
   
   

   This was recommended for asthmatics. Everytime I have an attack, they prescribe prednisone, a steroid. I’m feel like I look like a body builder
2. FA4A16 on 30 Dec 2009 at 4:59 pm #
   
   

   hey i m 16 n just started yoga today i hv seen videos for yoga but u seem da best teacher can u plz send me a link for beginners. n thank 4 the video once again
3. FA4A16 on 1 Jan 2010 at 12:58 pm #
   
   

   haha lol that was funny
4. yogafan6500 on 4 Jan 2010 at 6:07 pm #
   
   

   I love Shiva Rea very much. She’s one of the best yoga teachers of all. Thanks .
5. mistaben2k on 5 Jan 2010 at 11:22 pm #
   
   

   Yoga is fantastic.
   All governments should make it
   compulsary.
6. JudasxKiss on 8 Jan 2010 at 8:07 am #
   
   

   Thank you for this, I am just starting Yoga and wish to further it, it’s quite difficult when you’re a little overweight, but hopefully with my fitness program and Yoga I should improve my health. ^_^
7. PankrationKungFu on 10 Jan 2010 at 9:13 am #
   
   

   Great 5 stars xxxxx
8. AcaciaFitness on 12 Jan 2010 at 3:01 pm #
   
   

   glad you enjoy!!

   - Katie from Acacia
9. EndlessEyesOfFate on 13 Jan 2010 at 12:05 pm #
   
   

   Thank you for your videos AcaciaFitness! I’m trying to improve my flexibility for Tribal Belly Dance, this is a big help to me I am very grateful!

   Much appreciated ?
10. deefunny on 14 Jan 2010 at 11:52 am #
    
    

    Thanks! I am going to go for it.
11. redts12 on 15 Jan 2010 at 7:03 am #
    
    

    I just turned 52 and recently started yoga. I am going twice a week to our gym. Love it!
12. Canadidan on 15 Jan 2010 at 9:46 am #
    
    

    Go for it Deefunny I am a male 43 years young and have done yoga for 15 years. My life would not be the same without it. Yoga is all about you spending time with your self honouring mind body and spirit. Don’t forget to breathe and smile and have fun!
13. deefunny on 16 Jan 2010 at 9:27 am #
    
    

    Thanks! for your reply…I will start your videos today.
14. AcaciaFitness on 17 Jan 2010 at 6:30 pm #
    
    

    of course you can! if this sequence gives you trouble, try our clip named ‘get rid of your back pain’ – it’s a gentle approach to yoga. – katie
15. deefunny on 21 Jan 2010 at 1:22 am #
    
    

    I’m 51 years old and in good health…can I still do yoga at my age?
16. basukarocket on 24 Jan 2010 at 5:30 am #
    
    

    i agree its totally excellent/
17. mrsliow on 27 Jan 2010 at 9:42 am #
    
    

    I started at around 25, I was really lousy and I can’t even do simple poses. I never give up. I am going to be 31 and improving in my flexibility
18. robertjamesryburn on 30 Jan 2010 at 7:09 am #
    
    

    Excellent
19. lovekisslaugh on 1 Feb 2010 at 7:47 pm #
    
    

    Absolutely.
20. witnessforfitness on 4 Feb 2010 at 6:19 pm #
    
    

    If you start yoga at 31 years, do you believe you can be more flexible later on in life?
21. titoferni29 on 5 Feb 2010 at 10:05 am #
    
    

    Wow, I actually had a problem strectching with another pose but the poses here allowed the tension and cracks to release without hurting myself! Great execise!
22. mycutekat on 5 Feb 2010 at 6:53 pm #
    
    

    Im 15. And i do yoga 2 or 3 times a week.
23. snifnscratch on 8 Feb 2010 at 10:55 am #
    
    

    whats wrong with innapropriate comments anyway? I often think theyre quite amusing and break the monotony of boring fkers, and if any1 doesnt like em, then dont post their vids on utube, ok!
24. iTzzEuphoriaaaaaa on 11 Feb 2010 at 7:01 am #
    
    

    i know you said all innopropriate comments would be removed but you have a great body : ]
25. health4yoga4toronto on 11 Feb 2010 at 6:10 pm #
    
    

    nice one